Category: Sleep information

My journey began when I found out I was expecting not one, not two, but 3 babies!  Yes, I have triplets!  Crazy, right?! After I scraped my jaw off of the floor of the ultrasound room, my mind immediately went into panic mode.  There were so many thoughts to process in the moment, but the… Continue reading Even the Best Sleepers Can Hit a Bump in the Road

I, by no means, am an expert on parenting.  I can’t count the number of times I reacted impulsively when disciplining my own children.  What did it get me?  So glad you asked!  A big, fat NOTHING, except for an angry, frustrated, disobedient child and high blood pressure for me.  I often wonder how I could… Continue reading Positive Reinforcement: Does it really work?

Before you had kids, you were probably pretty excited about that extra hour of sleep when Daylight Savings time came to an end every fall.  When the clock falls back, as adults, our bodies adapt pretty easily, but a child’s body needs a little nudge to get the memo.  With the help of these tips, you… Continue reading Smooth Sailing Through the Time Change

It’s hard not to love Fall, right?!  We finally get a break from the sweltering heat as cooler mornings to start to emerge, leaves begin to change (well, at least I hear they do that in some parts of the country), there is football or festivals every weekend, and pumpkins and pumpkin spiced lattes are all… Continue reading 5 TIPS to Help Navigate Through the End of Daylight Savings Time